Amount of Fatty acids, total saturated in Mothbeans, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
In 100 g (Grams) of Mothbeans, mature seeds, cooked, boiled, with salt there is 0.124 g of Fatty acids, total saturated. Change amount
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Fatty acids, total saturated
Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Mothbeans, mature seeds, cooked, boiled, with salt.
Fish oil, menhaden, fully hydrogenated
|
95.6 g
|
95.6%
|
Oil, industrial, soy, fully hydrogenated
|
93.966 g
|
93.97%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
93.701 g
|
93.70%
|
Oil, industrial, cottonseed, fully hydrogenated
|
93.608 g
|
93.61%
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
|
93.536 g
|
93.54%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
92.614 g
|
92.61%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
91.3 g
|
91.3%
|
Oil, nutmeg butter
|
90 g
|
90%
|
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
88.965 g
|
88.96%
|
Oil, industrial, palm kernel (hydrogenated), filling fat
|
88.209 g
|
88.21%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
87.558 g
|
87.56%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
86.503 g
|
86.50%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
86.002 g
|
86.00%
|
Oil, ucuhuba butter
|
85.2 g
|
85.2%
|
Oil, coconut
|
82.475 g
|
82.48%
|
Vegetable oil, palm kernel
|
81.5 g
|
81.5%
|
Oil, babassu
|
81.2 g
|
81.2%
|
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
|
71.444 g
|
71.44%
|
Shortening, confectionery, fractionated palm
|
65.5 g
|
65.5%
|
Butter oil, anhydrous
|
61.924 g
|
61.92%
|
Mothbeans, mature seeds, cooked, boiled, with salt
Mothbeans, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Mothbeans, mature seeds, cooked, boiled, with salt are listed below.
Water
|
69.23 g
|
69.23%
|
Energy (calorie)
|
117 kcal
|
|
Energy (joule)
|
490 kJ
|
|
Protein
|
7.81 g
|
7.81%
|
Total lipid (fat)
|
0.55 g
|
0.55%
|
Ash
|
1.45 g
|
1.45%
|
Carbohydrate, by difference
|
20.96 g
|
20.96%
|
Calcium, Ca
|
3 mg
|
|
Iron, Fe
|
3.14 mg
|
|
Magnesium, Mg
|
104 mg
|
0.10%
|
Phosphorus, P
|
150 mg
|
0.15%
|
Potassium, K
|
304 mg
|
0.30%
|
Sodium, Na
|
246 mg
|
0.25%
|
Zinc, Zn
|
0.59 mg
|
|
Copper, Cu
|
0.164 mg
|
|
Manganese, Mn
|
0.527 mg
|
|
Selenium, Se
|
2.8 µg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
|
Thiamin
|
0.124 mg
|
|
Riboflavin
|
0.023 mg
|
|
Nutrients in Mothbeans, mature seeds, cooked, boiled, with salt